Services
01.
Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on technique performed by trained massage therapists. There are many different styles of massage, but I specialize in Swedish, myofascial, acupressure, trigger point, and modified deep tissue massage. I also offer separate essential oil techniques that are designed to reduce stress through the therapeutic properties of pure grade essential oils.
*All massage sessions include essential oils, hot towels, hot stones, and/or cupping at no additional cost*
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Starting at $45
02.
Essential oils are volatile aromatic compounds derived from plants. In essence, they act as the "immune system" of the living organism. When introduced to the human body, these compounds are broken down into usable components that help the body heal itself. The difference between the following techniques are intention. Each protocol combines the power of light touch on the back and feet with the therapeutic properties of a variety of doTERRA essential oils.
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The AromaTouch Technique® was designed to promote homeostasis and relaxation, reduce stress and support overall well-being.
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Symphony of the Cells™ encompasses a variety of tailored essential oil applications that target different body systems and related conditions.
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$45 per 30 minute session
03.
Individual counseling is a form of mental health treatment that involves one-on-one sessions between a therapist and an individual seeking support. This therapeutic approach is designed to help individuals explore their thoughts, feelings, and behaviors in a confidential and supportive environment. The goal of individual therapy is to promote self-awareness, emotional well-being, and personal growth.
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$90 per 50 minute session
04.
Telehealth counseling is the same as individual counseling except that services are provided through an online video conferencing platform or over the phone. Virtual sessions are rendered through the HIPAA-compliant platform, SimplePractice, and are a great option for those who may not be local to the office or may be travelling. At this time, telehealth services can only be provided to those who are located in Texas.
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$90 per 50 minute session
05.
Group therapy involves the counselor working with up to 10 people at one time. Many groups are designed to target a specific problem, such as depression, social anxiety, chronic pain or substance abuse. Other groups focus more generally on improving social skills, helping people deal with a range of issues such as anger, shyness, loneliness and low self-esteem. Groups often help those who have experienced loss, whether it be a spouse, a child or someone who died by suicide. Groups generally meet once per week for an hour. Please contact me for the next available group.
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$40 per 50 minute session
06.
Couples counseling is a type of therapy that aims to help romantic partners address relationship conflicts, improve communication, and increase affection and empathy for one another. Individual counseling is still recommended for each partner, but couples counseling will provide an opportunity for couples to incorporate their personal growth into the growth of the relationship.
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$110 per 50 minute session